Tuesday, April 30, 2013

frosted

You probably guessed it from yesterday's post- over the weekend we finally dragged out the window film, and got to privacy-ing up our bathroom.

We opted to use Gila Frosted Privacy Window Film,the same product we used on the downstairs by window you can read about here. We followed the same steps as last time, exactly as written on the directions. This time, however, I managed to document the process (mostly) for your benefit.

See first, the bathroom window as we were using it, with a towel tacked in to ensure privacy. See how dark it is in there, during the day, with the light on?


The first step then, after taking down the towel, was to scrape the paint from the glass. In a perfect world this would have been done months ago after we painted the bathroom, but it just never got done. Please note now, most of the pictures will not be helpful to you. This was at a minimum a two-handed, if not two-person job and thus the pictures were difficult to take. They are here merely to enhance the story.


When I had gotten as much of the paint off as I could (keeping in mind there was paint on the outside of the window I could not remove that was going to show-through the frost anyways), the next step was to clean the windows. Gila sells a kit for installing the film (which we also got), that includes a cleaner. But it had been so long since I cleaned the windows in the bathroom (since we first moved in) I decided I should go over it with regular old Windex first. And I am definitely glad I did.


Once I had removed the first layer of grime, I followed up with the Gila cleaner and adhesive as instructed: spraying it on generously and then squeegeeing from top to bottom (squeegee also part of kit).


Now that I had a squeaky clean window, I whipped out my measuring tape to get the dimensions and then cut my window frost accordingly- being sure to give about an extra inch on each side. This next part is where the second person comes in handy. Once I had my cut piece of frost, I sprayed down each side with the cleaner/ adhesive mix while David held it out (after of course we picked all the stray dog hairs off of it). Then took two pieces of tape, stuck it in the two upper corners and used it to peel away the shiny backing. While I was peeling the backing away (and David was still holding it up) I sprayed the exposed sticky side with more adhesive. Once the backing is removed it is time to place it, centered on the window.

 
At this point, it is back to a single-person job the rest of the say. I picked back up the squeegee tool, and working down/ out pressed the air bubbles out of the film (the instructions say to leave a 1" border that you do not smooth out, but I cannot figure out why, and ignored that part). Then I took the supplied razor blade, or utility knife and trimmed the excess frost simply by tracing along the edge of the glass.  Going back to the squeegee tool, I went back over the window and continued to squeegee out the bubbles as they popped up. Once the film was completely smooth, I stepped back and admired my handy work:


Much better and brighter, even if the picture does not do it justice. At this point I called David in and we discussed if frosting the upper window was necessary. We thought it wasn't as the only way someone could see in was if they were on the neighbors roof, but later that night when I took a shower and realized the tub was up higher than the floor, I decided it would probably be best if I went back and frosted that top pane. So I can't quite cross this window off the list, but by the end of the week it should be done. 

I can however declare the the window in the living room closet is taken care of. After I finished up the bathroom, I hauled my tools to the living room to frost the closet window in order to protect my dresses and coats from fading.



Full disclosure: I did not do as good of a job this time, as I did downstairs. I noticed later that night that the bathroom window had a few small bubbles in it after it dried. Since this is not our forever home, I am choosing to ignore it. However, if this was our permanent residence I would simply take off the film, scrape off the glue, and do the process over, this time being sure to use more of the adhesive/ lubricating spray (the easy removal is actually one of the reasons we opted to go with a film rather than a spray on frost). So if you happen to come over, please don't inspect the windows for bubbles, because you will find a few!

Monday, April 29, 2013

finally spring time

We accomplished quite a bit over the weekend, besides working 3 Twins games, and cleaning up the yard. The warm weather has finally arrived in MN (and is apparently leaving rather quickly) and it has brought with it motivation to tackle some projects around the house before it gets officially hot. Here's a sneak peak at one of the projects we did:




We also found time, between the DIY and vending jobs, to get our first grill-out session in of the spring, as well as take the plastic off the windows and enjoy some sunlight and breeze in our house! Being able to leave the windows open at night and during the work day makes the headache of hauling groceries up to the 2nd story totally worth it.










Now it's a race to get a few more things crossed off the list before it snows(?!!) again this Thursday or Friday.

Wednesday, April 24, 2013

clean eating, days 9, 10, & a review

Well hello there. I dropped off the blog world for awhile, and there I was doing so well posting regularly in the beginning of April. Now it's been so long I don't even know if I can remember what I ate those last two days. And once again, I forgot to take pictures because my parents were in town (I'm not really sure I can blame the lack of pictures at breakfast and lunch, but I'll try). Gosh, this post is not off to a good start...

Day 9: Thursday, April 11

Breakfast: protein pancakes, banana, and apple butter
Lunch: crock pot lentils, clementines, cottage cheese, hard boiled egg
Dinner: baked chicken breast, lentils, mixed green salad with apples, almonds, onions, feta, and homemade honey mustard dressing

Day 10: Friday, April 12

Breakfast: oatmeal, greek yogurt, milk, and mixed berry smoothie
Lunch: ???
Dinner: Cleanse done (technically one meal early, but let's overlook that)! To celebrate/ as a Christmas gift to my dad we went out to Sea Change and I got: crisp skinned arctic char with white beans and artichoke giardiniera as well as splitting a side of brussels sprouts, an arugula and grapefruit salad, and a bottle of wine. Girl scout cookies were also enjoyed in the evening after a concert.

Review:
  So would I do a "clean" eating challenge again? Absolutely.

Both David and I noticed a difference in our energy level about halfway through. Not that we necessarily had more energy for the entire day, but we both woke up in the morning alert and ready for the day- which was a nice side effect. I had headaches on and off for probably the first half as well- but I'll never know if it was the lack of caffeine, sugar, or allergies that was causing it (in reality it was probably a combination of the 3). Other than that, the only other physical change we noticed was that David lost about 6 pounds without increasing his exercise amount (although he is usually pretty active anyways, with the vending and all). I lost a few pounds as well, but that could have been the running or the change in diet.

Since ending the 10-day trial we have made some changes (or decided on some changes to make...). I am going to cut out sugar during the work week (unless there is a special occasion) as well as most processed foods, saving treats for the weekend. David has decided to return to our normal eating habits (which again, are mostly good), except now, for every beer he wants to drink he is going to run a mile (or vend)- good thing he likes to run.

 I'll keep you posted how this new "challenge" goes- I'm pretty all-or-nothing when it comes to diet and exercise so I think this is going to be harder than the all-out clean eating we just did. I'm also thinking of adding another "challenge" to the calendar- 2 weeks of morning exercise. This one would be much harder for me, but very beneficial during the baseball season. David won't join me on this challenge however, does anyone out there want to partake?

Thursday, April 11, 2013

clean eating days 7 & 8 and april snowstorms

First things first, this is happening right now:


 Supposedly up to 6 inches, although that estimate is going down every time I turn on the news.


Now that we have that out of the way, back to regularly scheduled blogging:

 Day 7: Tuesday, April 9


Breakfast:
-1/2 cup oatmeal
-mixed fruit
-1 Tblsp honey

Lunch:
-baked potato with homemade salsa and feta
-1/2 cup cottage cheese with pineapple
-clementines

Snack:
-homemade "clean" muffin with apple butter

Dinner:
-leftover black bean soup (somehow I have already lost the recipe for you)
-leftover naan
-steamed broccoli
 
Day 8: Wednesday, April 10


Breakfast:
-oatmeal, greek yogurt, and mixed berry smoothie (with milk, chia seeds, and honey also)


Lunch:
-more leftover black bean soup, with feta
-1 hardboiled egg
-2 clementines
-1/2 cup greek yogurt with mixed fruit and a drizzle of honey

Dinner: (Not pictured- you can blame my visiting parents for making me forget)
-homemade hamburger buns (same adapted recipe as the rolls from over the weekend)
-turkey burgers

Tuesday, April 9, 2013

march birchbox

No product reviews today, just a pic and summary of March's birchbox- my last for the year. Overall I have been happy with Birchbox, however I might look into another company if I decide to buy a subscription for myself, or to put on my Christmas wish-list. I have been pleased with the quality and quantity of samples, however none of these three boxes came close to comparing with the three I got the year before, and, after reading reviews online, it seems as if other similar companies may offer better boxes with larger samples for the same price.




-Wish Shave Crave Shaving Cream
"The organic shea butter in this foam-free shaving cream makes for an insanely close shave and leaves skin incredibly soft. We love the exclusive blueberry scent."

-Benefit Cosmetics Stay Don't Stray
"This eye primer keeps shadows, liners, and concealers crease-free and vibrant. Plus, vitamins C and E protect against signs of aging. Apply to your lids and under your eyes.

-Evologie Intensive Blemish Serum
"Zero in on stubborn blemishes with this preventive serum, which works wonders on all skin types without triggering redness or irritation."

-Caldrea Body Lotion
"We adore these elegant body lotions, which come in three ethereal scents. Tea Olive Lime, Aloe Water Apricot, and Coconut Fig." 

-Madewell for Birchbox Emery Board
"We teamed up with Madewell to create this adorable mani savior, patterned after a print from the new spring collection."

clean eating, day 6

Day 6: Monday, April 8



Breakfast:
-banana protein pancakes with apple butter and banana slices

Lunch:
-mixed greens and spinach salad with chicken breast, chickpeas, parmesan cheese, green pepper, and green onion
-1/2 cup cottage cheese
-1 clementine
-hard boiled egg

Snack: (not pictured)
-homemade "clean" banana, peanut butter, oatmeal cookies
-almonds

Dinner:
-shakshuka with feta and a poached egg
-"clean" homemade naan

Obviously shakshuka is something we eat a lot around here as it got its very own post. So, it was nice to be able to have a recipe we often enjoy without having to make any changes/ substitutions to be "clean." However, we did opt to use an entirely new naan recipe as opposed to making substitutions to our go-to recipe. The clean recipe wasn't as tasty as our normal (surprise, surprise), but the dough did not have to rise, which makes it ideal for making on a weeknight, and, most importantly, it still tasted good to us. I can say with certainty we will be using the new "clean" naan recipe in the future.


Monday, April 8, 2013

clean eating, days 3,4 and 5

Day 3: Friday, April 5



Breakfast: 
-2 Tblsp apple butter
-1/2 banana

On their own, the pancakes tasted pretty "healthy," but with the addtion of the apple butter and banana slices they were delicious- definitely something I would eat all the time.

Lunch:
-baked potato
-homemade salsa
-hard boiled egg
-clementine + 1/2 banana 

Snacks: (not pictured)
-1/2 cup plain greek yogurt with honey and cinnamon
-handful of almonds

Dinner:
-stuffed peppers with leftover brown rice (was supposed to be couscous, but someone went a little pour happy when making the brown rice on Thursday), pork, feta, garlic,and onion


Day 4: Saturday, April 6




Breakfast:
-banana protein pancakes
-2 Tblsp apple butter
-whole banana

Lunch: (not pictured)
-1 cup of leftover pepper stuffing (brown rice with pork, garlic, onions, and feta)
-2 clementines
-homemade "clean" muffin with apple butter

Snacks: (not pictured)
-almonds
-apple
-cheese

Dinner:
-spaghetti squash with ground turkey meatballs, wilted spinach, and a brown lemon juice sauce (you'd have to ask David if you want to know what all is in the sauce)

Dinner might not look appetizing, but it was really good- something we will keep making, just maybe with cream instead of milk after this 10-day challenge.

Day 5: Sunday, April 7



Breakfast:
-oatmeal, milk, and greek yogurt fruit smoothie

Loosely based off of this recipe 

Lunch:
-leftover spaghetti sqash
-hard boiled egg
-huge salad with spinch, mixed greens, green pepper, green onion, chicken, Parmesan cheese, chickpeas, and homemade honey mustard dressing
-homemade "clean" muffin with apple butter

Dinner:
-black bean soup
-homemade rolls, adapted from this recipe

Friday, April 5, 2013

clean eating, day 2

Day 2: Thursday, April 4



Breakfast:
-1/2 cup oatmeal
-1/2 Tblsp chia seeds
-frozen berries
-1 Tblsp honey

Lunch:
-leftover tilapia
-1 cup leftover collards
-1/2 cup Greek yogurt with 1 Tblsp honey and cinnamon
-2 clementines

Snacks:
-homemade "clean" muffin
-2 Tblsp organic apple butter (delicious, I will definitely be looking for a recipe for this!)
-banana

Dinner:
-1/2 cup brown rice
-chicken curry with added red pepper
-leftover collards

Admittedly the curry wasn't as tasty as the recipe we normally make- not bad, per say, but not as flavorful and creamy. However, I wouldn't rule out making the healthier version again on weeknights entirely. If you do try it, be sure not to leave out the lemon juice, it makes a huge difference!

Thursday, April 4, 2013

clean eating

In an attempt to eat a little healthier and break some bad habits,  David and I are going to be "eating clean" for at least the next 10 days. We already eat fairly healthy meals, it's the snacks and treats we keep around the house that get us. And since the holidays (beginning of session... darn those office treats) I have noticed myself eating too many sugary treats. So rather than just scale back on the sweets, I figure the best way to fix the problem is to cut out all sugar, right? Let's hope so.


So what did we decide eating clean means for us? Cutting out refined sugar, preservatives and additives (to the best of our ability), as well as any non-lean meats. To many other people eating clean would mean other things: no dairy, no eggs, only organic/ grassfed meat, etc. But we are just trying to make ourselves healthier, not indulge some crazy fad diet, restrict too many of the foods we enjoy, or jack up the price of our grocery receipt- and we think we settled on a happy medium.

After giving it much thought we settled on a menu for the next 10 days and did a little grocery shopping. Above is what we came home with. We did fudge a little bit on our rules (cottage cheese, canned chickpeas), and let a few "bad" things slip by initially unnoticed (frozen peaches), but overall I think we did well. Now we just have to stick to the plan and only eat the things we bought- which is always a challenge at work.

And why 10 days? Simply because we did wanted to be able to partake in family Easter dinners, we needed time to get to the grocery store after our weekend away, and we have company coming next weekend.

I will of course be updating you along the way with how we are doing- recipes we are enjoying, the amount of depravity we are feeling, change in energy levels, and any tips I think you might find useful if you decide to partake in such an endeavor.

Day 1: Wednesday, April 3



Breakfast:(This was an easy one, as I have been eating this exact breakfast for a few months now, just normally with brown sugar)
-1/2 cup old fashioned oats
-1/2 Tblsp chia seeds
-Sprinkling of frozen berries

Lunch: 
-spinach and mixed greens salad with chickpeas, red pepper, red onion, feta cheese, and homemade dressing (olive oil, honey, and balsamic vinegar)
-1/2 cup greek yogurt with honey and cinnamon
-2 Clementines

Snack(s) (not pictured):
-homemade "clean" muffin
-2 Tblsp Peanut Butter & Co All-Natural Dark Chocolate Dream peanut butter
-Almonds

Dinner:
-Tilapia breaded with wheat flour and spices
-sauteed collard greens with garlic, red onion, and red pepper flake
-roasted sweet potatoes


Wednesday, April 3, 2013

what i wore wednesday- cabin edition


Outfit #1
Location: Cabin/ Gunflint Trail/ Trail Center Bar & Restaurant
Days worn: 2.5

Vest: Old Navy (thrifted)/ Gray Zip-up: Old Navy Outlet/ 
Flannel Shirt: thrifted/ Fleece-lined leggings: Target
Fleece socks:gifted/ Scarf: gifted



Tuesday, April 2, 2013

up north part II

A few more pics from our weekend:

 It may not look far, but the hike to the middle of the lake in thigh-deep snow was quite a workout.

 Reading an actual book, whatWHATwhat???
 
 Just staying warm on mom's lap.

Helping, or hindering?


 And lastly, shredding some gnar, a common theme for the weekend:





Wipeout!






Monday, April 1, 2013

home opener

Off to work the Twins Game- 4 hours 'til first pitch!


Now who thought an outdoor stadium was a good idea?







up north



Arrived at 7:30pm. First task: shovel a path to the cabin.



Frankie wanted to lay by the fire, but of course the hearth was too obvious a choice.

Chasing David down the hill.





 Had to go to the middle of the lake for some packed-down snow and sun.

 



 Exhausted from a full day of romping.